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Yoga for Healthy Aging+

Yoga for Healthy Aging

Author: Nisha Malhotra We hear on a everyday basis as to how yoga acts as a contributor in correcting and managing our overall health. Regardless of how old a person is, studies support that yoga facilitates healthy aging. Every morning when I esc ...

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Yoga for Healthy Aging

Author: Nisha Malhotra We hear on a everyday basis as to how yoga acts as a contributor in correcting and managing our overall health. Regardless of how old a person is, studies ...